MY NATURAL BABY SERIES – KYRI AGES 3 – 4

Posted on 1 CommentPosted in baby girl, get it done right, healthy family, holistic mama, how to raise em healthy, My natural baby series, thriving, turning 4, whole foods

  Does it ever feel like one day you just woke up and looked at your child and your jaw drops and you think How in the world did you get so big? Well that happened to me all day today. Our sweet little Kyri, has gone from infant to 4 years in a matter […]

WHEN VISUALIZING, BEING IN-TUNE, AND MEDITATING PAYS OFF

Posted on 8 CommentsPosted in beneficial routine, healthy lifestyle, in-tune, meditation, positive, sleep, visualization, whole foods

I am here today to tell you, straight up, that having a daily routine/practice makes an amazing life! END OF BLOG POST. No, just kidding! I’ll explain. I recently just finished round 2 of the Radiance Challenge and I am still so high on life from that amazing ride. If you’d like to know more […]

FEATURING MY DEAR FRIEND – KATIESPASSIONEAT

Posted on Leave a commentPosted in blog friends, HealthyFood, interview, KatiesPassionEat, Paleo, recipes, whole foods

I wanted to take the month of December off after I finished my crazy workout challenge from Oct – early December. It was a lot of work writing weekly posts about each day – FOR 56 DAYS!! But I promised my beautiful friend Katie I’d feature her seriously-awesome blog on my page.  Katie and I […]

BEST BREAKFAST CEREAL EVER

Posted on Leave a commentPosted in breakfast cereal, dairyfree, dehydrated ingredients, glutenfree, healthycereal, ingredients, madewithlove, organic ingredients, raw cereal, refinedsugarfree, whole foods

Hey everyone! I hope you are all loving your spring as much as we are. Here in Western Canada our weather has been all over the place, by the hour. Going from rain, to hail, to bright blue skies. It’s pretty bizarre! But on the nice days I find myself in the garden with the […]

CACAO BLACK BEAN BROWNIES

Posted on 6 CommentsPosted in black bean brownies, carob chips, dairy-free brownies, flourless brownies, gluten-free brownies, mandys healthy treats, organic ingredients, whole foods

There has always been apart of me that was a tad bit turned off by the sound of black bean brownies. It wasn’t until I had tried one that they totally revolutionised the way I look at brownies! Holy, They don’t need to be made with flour? That’s radical! So I came home and made […]