WHEN VISUALIZING, BEING IN-TUNE, AND MEDITATING PAYS OFF

Posted on 8 CommentsPosted in beneficial routine, healthy lifestyle, in-tune, meditation, positive, sleep, visualization, whole foods

I am here today to tell you, straight up, that having a daily routine/practice makes an amazing life! END OF BLOG POST. No, just kidding! I’ll explain. I recently just finished round 2 of the Radiance Challenge and I am still so high on life from that amazing ride. If you’d like to know more […]

HEALTHY CHALLENGES FOR 2016

Posted on Leave a commentPosted in earth's electrons, eating fruit alone, grounding, health challenges, lemon water, recharging our system, sleep, water

Hey!! How’s everyone doing? I hope you’ve been enjoying your spring! Isn’t spring just so…refreshing! It’s nice to know the sun will come back and grace us with it’s beauty. Sometimes, I swear, winter is too long! Since I’m done editing my book (thank heavens – I had many late nights) I wanted to create […]