WHEN VISUALIZING, BEING IN-TUNE, AND MEDITATING PAYS OFF

Posted on 8 CommentsPosted in beneficial routine, healthy lifestyle, in-tune, meditation, positive, sleep, visualization, whole foods

I am here today to tell you, straight up, that having a daily routine/practice makes an amazing life! END OF BLOG POST. No, just kidding! I’ll explain. I recently just finished round 2 of the Radiance Challenge and I am still so high on life from that amazing ride. If you’d like to know more […]

BOOK REVIEW: OH SHE GLOWS EVERY DAY *NEW* COOKBOOK

Posted on 78 CommentsPosted in contest, dairy-free, gluten-free, Healthy food, healthy lifestyle, healthy recipes, oh she glows, plant based, Q&A with Angela Liddon, vegan

I remember back in 2011 when my sister showed me the great vegan blog that is OH SHE GLOWS. At the time I was transitioning into a healthier plant based lifestyle and this blog honestly saved my life. I remember going to book stores looking for healthy cookbooks, searching through my mom’s cookbooks and even […]

CREATE A SUCCESSFUL ROUTINE

Posted on 2 CommentsPosted in fitness, healthy diet, healthy lifestyle, holistic living, meditation, successful routine, yoga

Our regular routine is really what shapes our life. Our routine is what helps us manage weight, manage stress, manage all of our endless responsibilities at home and at work, and it helps us stay calm, focused, and energized each day. But sometimes we fall off the wagon and our routine goes flying out the […]