RAW HAZELNUT MACAROON CHOCOLATE BARS

The MAIN reason I got into making healthy treats is because I love treats! Honestly, who doesn’t? And because I want to live a lifestyle where I don’t eat processed foods, I’m left creating my own. But that’s okay because I absolutely enjoy creating new treats in the kitchen, full of life giving properties – […]

LOVE YOUR BODY FITNESS

  If I made a fitness brand it would be called Love Your Body fitness. Why would I chose that name? Because I think it’s uber important that we as woman (and men too! why not!) LOVE THEIR BODIES! From head to fricken toe! Over the last 4 years I’ve really gained appreciation for my shell. I’ve […]

THE GREEN MACHINE

Oh my goodness!!! It’s finally MAY! Who’s hyped it’s May!? I AM! Those of you who could care less…go outside in nature, close your eyes and just listen, smell, breathe, and listen! Put your hands up and twirl for the hell of it! The more you relax, smell the roses, and enjoy life, the less […]

SPRING GOALS

  Hey Everyone!! How are you all feeling this spring? Full of life and excitement? I sure feel it! Something about spring makes me so energized! Ending winter and getting into the season of growth and awakening is here! This is the perfect time to create some new goals for yourself. Forget New Year’s Resolutions. […]

HEALTHY CHALLENGES FOR 2016

Hey!! How’s everyone doing? I hope you’ve been enjoying your spring! Isn’t spring just so…refreshing! It’s nice to know the sun will come back and grace us with it’s beauty. Sometimes, I swear, winter is too long! Since I’m done editing my book (thank heavens – I had many late nights) I wanted to create […]